Mushroom & Lentil Bolognese
Hearty, rich, and entirely plant-based, this Lentil and Mushroom Bolognese brings all the comfort of a classic — without the high price tag. It’s a satisfying, affordable meal that’s easy to make and great for feeding a crowd.
Ingredients
1kg pasta (any kind)
1 tbsp olive oil
1 onion, finely diced
2 garlic cloves, minced
2 cups mushrooms, finely diced
1x 400g can lentils (any kind)
Salt and pepper, to taste
CASHEW PARMESAN
1/2 cup raw cashews
3 tbsp nutritional yeast
Pinch of salt
Method
In a medium pot, heat the olive oil over medium heat. Sweat onion and garlic until soft and fragrant 2-3 minutes.
Increase the heat slightly and add mushrooms, season with salt and pepper and continue to cook for 3-4 minutes.
Reduce heat to low and add lentils and tomatoes. Simmer gently for around 30 minutes and sauce is a desired consistency. If sauce is too thick adjust consistency with a bit of water. Season with salt and pepper to taste.
Meanwhile in another medium-large pot cook the pasta according to package direction. Strain pasta and toss with a bit of oil.
Finally, in a food processor (or with a mortar and pestle) roughly pulse the cashews, nutritional yeast and salt until a crumbly parmesan-like topping is achieved. Do not overmix.
Serve pasta tossed with your vegan bolognese sauce in a bowl and top with cashew parmesan and fresh herbs.
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